Nourish what you want to grow:
community, authenticity, gathering together, creativity, imagination, love, calm, cooperation, care, consistency, presence, magic, abundance, food, trees, art, music, medicinal plants, authenticity, connection, poetry, beauty, and more beauty… what else?
Autumn 2024
Winter 2025
Calendar
Clothing SWAP
Come with your old clothes… leave with a new wardrobe!
A free community event. Bring your family, bring a dish to share and come with some good vibes.
Begin with Breath (introduction to breathing for mental & emotional health)
Learn to breathe to support your mental and emotional health in this 3-day in person weekend retreat.
Nourish: For those who care.
A Weekend of Art therapy, Creativity & Conversations about Care
Theme: Feed Yourself with Art
Resolving Conflict: A Satnam Rasayan Training
Learn to resolve conflict through the healing practice of Sat Nam Rasayan.
Sing Your Heart Out: A 6-week singing class for everyone!
Have you always wanted to learn how to sing but never had the chance?
Whether you're new to singing or have been doing it for years, this is your chance to discover or re-discover your voice in a fun and supportive environment! This November at The SEED Lodge, we’re offering vocal lessons taught by Mamo Kobayakawa, professional singer and music producer.
Next 6 week session begins Sunday, November 3, 3-5pm and runs until Sunday, December 8th.
Come sing, laugh, and learn with others in our 2-hour group sessions. These classes are perfect for reconnecting with music lovers, sharing stories, and harmonizing together. Think of it like a vocal workout with friends—plus a little improvisation to spice things up! And yes, it's as fun as it sounds. You'll get to connect with others and learn in a collaborative space non judgemental space. These sessions are great for anyone looking to improve together, including those who sang "back in the day" and wants to rekindle their passion.
Here’s a taste of what we’ll be doing:
Fun Vocal Warm-Ups: Start each session with playful exercises that get your voice flowing and the fun rolling. Who knew warming up could feel this good?
Understanding Your Voice: Ever wonder what happens when you sing? We’ll dive into the science of sound, breath control, and how to create beautiful tones even if you are new to this stuff.
Skills for Days: Whether it’s reaching those high notes like a pro or nailing your pitch, we’ll work together on strengthening your vocal chops—no pressure, all progress!
Fall session: $250
Meet Your Instructor:
Hi, I’m Ma'amo Koba, a music producer and vocalist with a passion for singing and a lot of experience to share! I’ve been blessed to work with incredible artists like Celine Dion, TV on the Radio, and even directed recordings for the legendary Steven Sondheim songbook. From opera to jazz to ambient experimental, I’ve sung it all. I’ve also studied music at some fancy schools (Concordia, McGill, Manhattan School of Music), but what I really love is helping people discover their voices and have a blast while doing it!
Bonus Studio Experience
Here’s the cherry on top—every student gets a special day in the recording studio to produce a song of their choice! You’ll have the chance to apply what you’ve learned and record a track that captures your unique voice. Whether it’s a pop ballad or a soulful rendition of your favorite tune, this experience is all about celebrating YOU and it makes a wonderful gift for someone you love.
1 day in studio (6 hours): $350 (normal price $600)
Equinox Reset: Kundalini Yoga & Art Therapy Retreat
If you don’t know where you are going, how do you expect to ever get there?
Join us for this 3-day retreat with Kundalini Yoga and art therapy to help you become clear on where you want to go and create the map of how to get there.
SEED Lodge Open House & Health Fair
Come and join us for the official opening of the SEED Lodge in Rocklyn! We have partnered with the Natural Health Market for an exciting day of vendors, workshops, food and music to ask the important question: what is healing and what heals?
Have you every asked yourself:
What do you want to grow?
Our retreats aim to inspire, expand, and elicit wonder. We dwell in curiosity. We play with problems. We are a creative experiment of what is possible when people come together to dream, imagine and make things with their hands and bodies.
We are the change.
All retreats include simple and cozy private or semi-private accommodation with shared bathroom facilities, large communal areas, a yoga/meditation room and plenty of outdoor space. Some workshops may be accessed as a day visitor if you have your own local accommodation.
Our food is nutritious, delicious and made with love. Local ingredients when possible and organic. Food sensitivities and allergies are supported. Tea/coffee and snacks are included.
Workshops vary in price and there is a work-exchange option on most retreats. Most retreats can be attended with or without accommodation.
The SEED Lodge is wheelchair accessible.
Some courses are covered for psychotherapy under most insurance plans. Please be sure to fill out our intake form if you would require this option.