Each day you'll be guided through a gentle, nourishing art therapy exercise that helps you reconnect to your creative flow—whether it's been dormant for years or bubbling just beneath the surface. No art experience needed—just curiosity and a willingness to explore. We'll use simple materials, open-ended prompts, and lots of encouragement to help you express yourself, loosen perfectionism, and remember the joy of making something just because.

Come as you are. Leave feeling inspired, open, and creatively recharged.